runforitprogram ✓ Run for It | Brighten Your World

Pagespeed Score

Desktop	89/100	✔
Mobile	65/100	❗

Optimization Stats

Field	Data	Result
Page Size	60 KB	✔
Compression	10 KB (-82.5%)	✔
Text/Html Ratio	4473 / 61281 (bytes) = 7.3%	❗
Load Time	0.87 second	✔
Mobile Ready	0/100	✘
In-Page Links	36	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-US	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	Yes	✘
Images Without ALT	11 / 11	✘
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	Yes	✘
Iframe	Yes	✘
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	No	✘
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
program	9	✘	✔	✘
students	8	✘	✔	✘
mental	7	✘	✔	✘
more	7	✘	✘	✘
schools	7	✘	✘	✘
health	6	✘	✔	✘
resources	5	✘	✘	✘
participants	5	✘	✘	✘
over	4	✘	✘	✘
learn	4	✘	✘	✘
training	3	✘	✔	✘
running	3	✘	✘	✘
ottawa	3	✘	✘	✘
train	3	✘	✔	✘
change	3	✘	✘	✘

57/100

Update

June, 12 2023

With 0.87 seconds in page load, 60 KB of page size and all other reports below, the runforitprogram.ca has a SEO score of 57 out of 100

Meta tags data

Title	Run for It \| Brighten Your World
Description	Run for It is a 6-week mental health program for female students which combines training for a 5K run - introducing the link between exercise and mental health.
Keyword

Domain Registration

Age	N/a
Created	N/a
Updated	N/a
Expiry	N/a

DNS Data

Host	Type	Ttl	Other
runforitprogram.ca	A	279	ip:104.21.8.229
runforitprogram.ca	A	279	ip:172.67.188.205
runforitprogram.ca	NS	86379	target:candy.ns.cloudflare.com
runforitprogram.ca	NS	86379	target:carter.ns.cloudflare.com
runforitprogram.ca	SOA	1800	mname:candy.ns.cloudflare.com rname:dns.cloudflare.com serial:2311680695 refresh:10000 retry:2400 expire:604800 minimum-ttl:1800
runforitprogram.ca	MX	300	pri:0 target:runforitprogram-ca.mail.protection.outlook.com
runforitprogram.ca	TXT	300	txt:v=spf1 include:spf.protection.outlook.com -all
runforitprogram.ca	AAAA	279	ipv6:2606:4700:3033::ac43:bccd
runforitprogram.ca	AAAA	279	ipv6:2606:4700:3031::6815:8e5

http Headers

HTTP/1.1 301 Moved Permanently
Date: Sun, 11 Jun 2023 22:07:50 GMT
Content-Type: text/html; charset=iso-8859-1
Transfer-Encoding: chunked
Connection: keep-alive
Location: https://runforitprogram.ca
CF-Cache-Status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=umBQAEBG%2FkIiV%2FX3NYok6eETReEynPG0%2BooTWFTSYOKQm1mCahyRQeM5U2wTcSXihTXB65ICVtjR2lg7%2F8uVdU9AOnzSqci%2FcfPsdnS%2FJfV6b7iuyxx8w9%2BQsKx%2F1h493G6vzguAQWw7X68ru3Wu2S8%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 7d5d2b556b1018a1-EWR
alt-svc: h3=":443"; ma=86400

HTTP/2 200
date: Sun, 11 Jun 2023 22:07:52 GMT
content-type: text/html; charset=UTF-8
link: ; rel="https://api.w.org/"
link: ; rel="alternate"; type="application/json"
link: ; rel=shortlink
cf-cache-status: DYNAMIC
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=BRyLDk7qiFBS1CfdcDKZGFmiHJNBvHNqpanRJexiM7Fcwtxhc2RUvcVKv5NQ7vkdxo%2BiJPImvc%2BEhgC%2Bkh0ADwgf0zXhdkHYbYqwWV2AKXrPlFaCe%2FlNJA6rE2zGs0XnhWfmpwlW2vuCnKS%2FC8wChLQ%3D"}],"group":"cf-nel","max_age":604800}
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
strict-transport-security: max-age=0; includeSubDomains
server: cloudflare
cf-ray: 7d5d2b55bcb9c3f8-EWR
alt-svc: h3=":443"; ma=86400

WHOIS Data

Domain Name: runforitprogram.ca
Registry Domain ID: 36179301-CIRA
Registrar WHOIS Server: whois.ca.fury.ca
Registrar URL: www.networksolutions.com
Updated Date: 2022-10-29T05:59:05Z
Creation Date: 2016-12-28T21:45:04Z
Registry Expiry Date: 2023-12-28T21:45:04Z
Registrar: Network Solutions Canada ULC
Registrar IANA ID: not applicable
Registrar Abuse Contact Email: domain.operations@web.com
Registrar Abuse Contact Phone: +1.8777228662
Domain Status: ok https://icann.org/epp#ok
Registry Registrant ID: 1042653-CIRA
Registrant Name: Edmonton Running Room Ltd.
Registrant Organization:
Registrant Street: 9750 47 Avenue
Registrant City: Edmonton
Registrant State/Province: AB
Registrant Postal Code: T6E5P3
Registrant Country: CA
Registrant Phone: +1.7804393099
Registrant Phone Ext:
Registrant Fax: +1.7804336433
Registrant Fax Ext:
Registrant Email: domadmin@RUNNINGROOM.COM
Registry Admin ID: 1489522-CIRA
Admin Name: Ryan White
Admin Organization:
Admin Street: 9750-47th Ave
Admin City: Edmonton
Admin State/Province: AB
Admin Postal Code: T6E5P3
Admin Country: CA
Admin Phone: +1.8886429675
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: no.valid.email@netsol.com
Registry Tech ID: 1489522-CIRA
Tech Name: Ryan White
Tech Organization:
Tech Street: 9750-47th Ave
Tech City: Edmonton
Tech State/Province: AB
Tech Postal Code: T6E5P3
Tech Country: CA
Tech Phone: +1.8886429675
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: no.valid.email@netsol.com
Registry Billing ID:
Billing Name:
Billing Organization:
Billing Street:
Billing City:
Billing State/Province:
Billing Postal Code:
Billing Country:
Billing Phone:
Billing Phone Ext:
Billing Fax:
Billing Fax Ext:
Billing Email:
Name Server: candy.ns.cloudflare.com
Name Server: carter.ns.cloudflare.com
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2023-06-11T22:07:55Z

Server Location

Server IP	104.21.8.229
Server Location	United States of America
Service Provider	CLOUDFLARENET

Domain Availability

Domains (TLD)	Status
runforitprogram.com	Already Registered
runforitprogram.net	Available
runforitprogram.org	Already Registered
runforitprogram.biz	Available
runforitprogram.io	Already Registered

Typo Availability

Domains (TLD)	Status
eunforitprogram.ca	Already Registered
dunforitprogram.ca	Already Registered
funforitprogram.ca	Already Registered
gunforitprogram.ca	Already Registered
tunforitprogram.ca	Query Failed

Check More

Runforitprogram.ca SEO Analysis